Weekly Meal Plan v. 1
Banana Pancakes + Bacon Broccoli Ranch Chicken Salad + Pesto Gnocchi Sheet Pan Meal etc.
Welcome to volume 1 of my weekly meal plan!! You might notice that things look a little different and that’s because the meal plan is now sent via Substack!!
Wait whats changing!? Not much! You will still receive 6 weekly recipe ideas with a grocery list as a free subscriber. Paid subscribers will receive printable PDFs of the 6 recipes so that you don’t have to head back to my blog to look at recipes. This is a lovely ad free experience for those wanting it at the cost of $6 a month. Paid subscribers also get access to weekly meal preps and other exclusive recipes.
This Weeks Meal Plan
Printable PDFs of full recipes are available for paid subscribers at the bottom (this week they’re free for everyone to see!)






Quick life update:
We binged Dying for Sex in 2 days (fast for us) and it was SO fantastic. I cried and laughed so much.
I am on a journey to find the BEST workout legging that is also buttery soft. So far this is my #1 and this is my #2, but the search continues! Speaking of leggings… I am trying not to wear them all day every day so I am being very thoughtful and intentional about my spring/summer wardrobe. Peak at my spring clothing wish list here.
We are working on intentional quality time in the evenings instead of being screen zombies. This week we are trying an air dry clay date night! I will be sure to let you know how that goes…
I am on week 2 of getting back into a workout routine and feeling SO good. I love getmomstrong workout app. I am working my way through her SLAM Bridge program that has 30 minute at home workouts with minimal equipment. Sign up here with code SLAMMADFOOD for 21 day free trial