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Meal Prep for my Family

Meal Prep for my Family

Protein Pasta Salad + Lavash Egg Wraps + Greek Yogurt Waffles + 2 snacks

Madeline Tague's avatar
Madeline Tague
Feb 12, 2025
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Mad About Food
Meal Prep for my Family
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This week I meal prepped one lunch option, 2 breakfasts and 2 snacks to help start the week off on the right note. People are always curious how long it takes to do something like this so I timed myself. It took 2 hours from setup to clean up and that included filming everything! If you would like recipes + a grocery list in a convenient printable PDF, please scroll all the way to the bottom.

This weeks meal prep includes:

  • A high protein and high fiber pasta salad for lunches

  • Lavash, egg and cheese breakfast wraps with

  • Greek yogurt waffles

  • Healthier French onion dip

  • Crispy peanut butter protein bites

Scroll to the bottom for a downloadable PDF with grocery list and recipes.

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